It is raining and storming her at my little cove on the Pacific Ocean. My suitcases are packed for another adventure. We are emptying our fridge, which included some bacon. So, my husband volunteered to make his famous BLT sandwich. What a wonderful guy I have! The day before, I made some homemade mayonnaise with just five ingredients. At first, I was skeptical because there was a most unusual ingredient in this recipe. This mayonnaise is made with the water from garbanzo beans and it has no eggs in it. Unbelievable but true, and it is delicious. It has a light and subtle tangy flavor, and tastes like real mayonnaise. I love it. The recipe comes from one of my favorite German YouTube channels, Thomas kocht. I posted his recipe for Flammkuchen (flatbread ) on my blog. I tried other recipes from him and they are all good. So far, I had the mayonnaise with my artichokes and on my sandwiches. The wonderful thing is that it is made in a few minutes with very few ingredients. The first time I made it, I used my mini food processor, because I couldn’t find the container for my immersion blender. It worked, but I preferred making it with my immersion blender after I found the container. This is really amazing and I hope you try it. I have been tinkering with different sauces and herb butters, but the results have not been blog worthy. This recipe, however, was a winner the first time I made it. So, with no further ado, here is the recipe. All I can say, please try it the next time you open a can of garbanzo beans. You won’t believe how good it is. Ingredients: This recipe yields a scant cup of mayonnaise. One 15-ounce can of garbanzo beans has enough juice for two batches of mayonnaise. ¼ cup (50g) liquid from a can of garbanzo beans ½ tsp salt ¾ tsp mustard A splash of lemon ⅔ cup and 4 TBS (200 ml) sunflower oil Directions: Put all the ingredients (except, the oil) in your immersion container. Mix to combine the ingredients. Now, slowly add the oil while moving the blender up and down. Stop when it becomes solid. Guten Appetit! The recipe is from Thomas kocht Posted by ©sunnycovechef.com What to do with the actual garbanzo beans? Make humus, put them in a salad, or roast them for a snack. Here is Melissa Clark’s recipe from the NYT for roasted chickpeas using Za’atar, a Middle Eastern spice mix made from dried thyme, sumac, and sesame seeds. This gives the chickpeas a tangy bite. I enjoy snacking on them. Ingredients:
1 15 ½ ounce can of garbanzo beans ½ TBS olive oil 1 TBS. Za’atar ¼-½ tsp. salt Directions: Rinse the chickpeas, pat them dry and let them dry for an hour. Heat the oven to 400 degrees. Line a cookie sheet with parchment paper, spreading the beans evenly. Bake them in the center of the preheated oven for 30 minutes or until they are crunchy, shaking and rotating them every 10 minutes. Place the chickpeas in a bowl and drizzle with olive oil, za’atar and salt. Store them in an airtight container for up to a week. Recipe from Maureen Abood, written and adapted for the NYT by Melissa Clark Adapted again by Sunnycovechef.com
24 Comments
Gerlinde
3/5/2024 11:39:06 am
Sherry, I had to google aquafaba (from the latin terms water and beans) , it makes a fluffy foam because it contains starch. Thanks for educating me.
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3/3/2024 05:25:53 am
Interesting recipe for the mayo. I like the real stuff, myself. Love the garbanzo beans recipe.
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Gerlinde
3/5/2024 11:13:12 am
I understand Mimi, my husband also prefers the real stuff .
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3/3/2024 08:40:10 am
Yay! For another adventure.
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Gerlinde
3/5/2024 11:15:08 am
Thanks for the comment Vera and visiting my blog. I am really glad I came upon this recipe and I will make it from now on .
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Virginia Lee
3/3/2024 07:24:42 pm
Absolutely delicious! Had some with a steamed artichoke.
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Gerlinde
3/5/2024 11:16:10 am
Thank you Virginia and thanking you for editing my blog.
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Diane Marvin-Koenig
3/5/2024 07:40:50 am
Very creamy and much like the olive oil mayonnaise we usually use. We had it with artichokes and then again with broccoli. It could use a bit more lemon or lemon zest to zing it!
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Gerlinde
3/5/2024 11:19:43 am
Thanks Diane, I wouldn't put zest in the mayonnaise but adding more lemon juice would be fine.
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3/8/2024 05:06:50 am
I'm not vegan but I have to admit I'm intrigued. Amazing you can get that texture from the liquid from canned chickpeas! And I do like the idea of putting that liquid to good use. I'll have to remember this the next time I open a can (which is actually fairly often as I'm a big fan.)
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Gerlinde
3/8/2024 11:29:09 am
I am not a vegan but just like you I was intrigued and had to try it. I loved having it with my artichokes.
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3/8/2024 11:50:17 am
As soon as I saw "vegan mayonnaise," I wondered if you used aqua faba. I have to try this -- I have os many vegan friends and I use so many cans of chickpeas. Thanks!
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Gerlinde
3/8/2024 01:48:02 pm
Is nice stuff and your vegan friends will appreciate it. Have a nice weekend.
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Gerlinde
3/29/2024 03:47:49 pm
I would have never thought making mayonnaise with the garbanzo bean water. I will make it from now on . Thanks for the comment.
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3/13/2024 08:35:22 am
I often use chickpeas in salad. Now, instead of throwing out the water, I'll use it for the homemade mayo. Enjoy your next adventure.
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Gerlinde
3/29/2024 03:49:28 pm
Hi Karen, our adventure is almost over . We are flying home in 2 days. It was a special trip and hopefully I will write a post about it.
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3/25/2024 06:56:23 am
I've heard of this kind of thing before, but have never tried it. I'm really attracted to how simple it sounds! And I do love mayo!
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Gerlinde
3/29/2024 03:51:02 pm
Try this recipe Jeff , it’s much lighter than the real one.
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3/27/2024 11:10:23 am
You are so adventurous - in your travels and in your cooking! Mayanoise from the juice in the garbanzo can - who ever thought of that one? Glad you like it. I'm in charge of making 20+ deviled eggs for Sunday, and I think I better stick with real mayonnaise for that. :-) How I love a BLT, though, and I can imagine trying out the "garbanzo juice" mayonnaise on that. Hope you're having another great adventurous trip.
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Gerlinde
3/29/2024 03:55:26 pm
My last adventure was epic Pam. Thank God I had a ship to return to at night. I think it was a good decision of yours to stick with the old fashion mayonnaise when making so many deviled eggs.
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Gerlinde
7/1/2024 08:23:45 am
This is a great alternative to commercial mayonnaise .
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WELCOME TO SUNNY COVE CHEFThank you for visiting my blog. My two passions are cooking and traveling. Traveling exposes me to a wide variety of food and experiences. I walk around cities looking for markets, restaurants, bakeries, shops, you name it, and if it is related to food you will find me there, tasting, smelling, talking to vendors, and having a great time. Categories
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