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Peach Arugula Salad

8/9/2025

10 Comments

 
Arugula peach salad
I love fresh fruit, and one of my favorites is peaches. Few things can beat eating a perfectly ripe, juicy peach that tastes like sunshine transformed into nectar—sweet with a hint of tang. Delicious. So, when I saw a peach arugula salad at an Italian restaurant in Half Moon Bay, a town on California's coast south of San Francisco, I had to order it. I was in culinary heaven. It was a simple salad I could easily re-create at home, and that’s exactly what I’ve been doing over the past couple of weeks. 
This filling salad can easily become a meal with its thick cheese dressing spread on the bottom of the serving plate. At the restaurant, the dressing was made with goat cheese, which is also my favorite. However, I had a large container of feta cheese that I needed to use. I liked the feta version, and it was perfect for a friend who doesn’t like goat cheese. ​
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Peach season is nearly over, so I encourage you to try this salad if you enjoy peaches, arugula, and a cheesy dressing. Feel free to swap out all cream, milk, or half-and-half. You want the dressing to have a texture similar to ricotta cheese. Use less salt when adding the feta cheese. The chives add a tangy flavor to the dressing. You can thin out the dressing a little, but not too much. Leftover dressing makes an excellent spread on nutty crackers
Print the recipe
Arugula peach salad
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Arugula peach salad
 Ingredients:
Serves 4 
8 ounces of goat cheese or feta cheese
1 clove of garlic (optional) 
¼ cup cream
¼ cup milk 
¼ cup chopped chives
1 ½ cups arugula 
1 -2 TBS pumpkin seeds
A drizzle of a balsamic glaze
A handful of sunflower seeds
Salt and pepper to taste
Directions:
In a food processor, grind the garlic clove if using. Add the feta, cream, and milk to the processor and blend until smooth. Mix in the chives until well incorporated. If you're using goat cheese, add all the ingredients at once—season with salt and pepper to taste. The dressing will keep in the fridge for several days. When ready to serve, spread the dressing on the bottom of a dish. Pile the arugula on top, leaving the edges of the dressing visible. Peel the peaches, letting the juice drip onto the salad, and arrange the peaches as desired. Drizzle balsamic glaze over the plate and sprinkle pumpkin seeds over the salad. Serve immediately.
Guten Appetit!
From the sunnycovechef

                           Here are some other salads you may like:

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This peach panzanella salad is the perfect summer treat.
Click here for the recipe
Picture
This is a ceasar salad without anchovies .
Click here for the recipe
Picture
This is my  go-to lentil salad that has filled me up more times than I can count. 
Click here for the recipe
10 Comments
David Scott Allen link
8/10/2025 04:43:19 pm

Lovely salad! Thanks for making the garlic optional. ;-) I think you need to add the peaches in the list of ingredients!

Reply
Gerlinde
8/10/2025 07:42:34 pm

David, I have a friend who’s allergic to garlic just like you! Most of the time, the dishes are totally fine without garlic.

Reply
sherry link
8/10/2025 10:46:28 pm

this sounds very good; i would opt for fetta as i find goat's cheese rather strong. I still am tongue-tied with that word - arugula. We say rocket here in australia, and it's so much easier to say :)
cheers
sherry

Reply
Gerlinde
8/15/2025 06:01:44 am

The German word for arugula is even more difficult. It’s Rukola !

Reply
Pamela link
8/11/2025 11:13:15 am

This recipe looks just peachy!! (An old expression that fits perfectly here). My mouth waters just looking at the photo and then reading the recipe. Fresh peaches should be coming here to New England soon. We've had amazing strawberries in June, now blueberries, and the fresh-from-the farm corn is incredible. Why I love summer!!

Reply
Gerlinde
8/15/2025 06:03:27 am

I am on a German train right now . I do miss my kitchen. As we age traveling becomes more difficult.

Reply
sherry link
8/14/2025 02:38:56 am

I meant to say i love the plate the salad is sitting on!
sherry

Reply
Gerlinde
8/15/2025 06:05:02 am

That plate is very special. A local artist was making them. Unfortunately she no longer does them.

Reply
Frank | Memorie di Angelina link
8/23/2025 06:01:05 am

This looks delightful, Gerlinde! Just the kind of light, simple but delicious eating I like best, especialy in the summer. You've given me an idea for the cookout we're having later today!

Reply
Gerlinde
8/23/2025 09:53:51 pm

Thanks Frank, I think it’s a great salad or a meal . I am traveling and I miss home cooked food.

Reply



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    WELCOME TO SUNNY COVE CHEF

    Thank you for visiting my blog.  My two passions are cooking and traveling. Traveling exposes me to a wide variety of food and experiences. I walk around cities looking for markets, restaurants, bakeries, shops, you name it, and if it is related to food you will find me there, tasting, smelling, talking to vendors, and having a great time.

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    If you  have tried any of my recipes, snap a photo and tag me @sunnycovechef I'd love to see your creations!​


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