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Lamb's Lettuce ( Mâche) Salad

1/27/2026

16 Comments

 
Lamb's Ear Salad
You might wonder why I haven’t posted in the last four months. After misdiagnosing my husband's jaw pain as TMJ for months, he was finally diagnosed with tongue cancer. What followed were 35 rounds of radiation and seven rounds of chemotherapy, including a week in the hospital where a feeding tube was inserted because he could no longer swallow. The treatment was horrendous. He is fortunate to have a great team of doctors and therapists helping him through this ordeal. He is healing; the therapy ended 4 weeks ago, and there is a light at the end of the tunnel. He is starting to swallow very slowly again. Things are looking up.
Lamb's Ear Salad
​Watching my husband in so much pain and discomfort was heartbreaking for me, but I learned a lot. Thanksgiving was spent in the hospital with a dedicated staff of professionals. Friends and neighbors brought me food. I was well fed and cared for, while my poor husband was losing too much weight. I am grateful for every kind person who reached out to me during this tough time, and there were many. The true nature of people shines through in moments like these. 
Lamb's Ear Salad
In times like these, your old way of life is gone, and a new reality emerges. You realize that you can do many things you once thought impossible. Your focus narrows to one thing and one thing only: doing the best for your loved one. You appreciate all the help you receive. I am so grateful for all the care my husband and I have received. 
Lamb's Ear Salad
Since I rarely cooked or baked, I enjoyed reading your blogs whenever I had a moment. However, over the last three weeks, I started cooking again. I made beef broth for my husband and prepared a salad for myself. At our local farmer's market, I found some mâche, also known as lamb's lettuce. In Germany, this salad is called Feldsalat and is well-known and popular.  It grows in small rosettes with soft, spoon-shaped leaves. I love this salad because it has a mild, slightly nutty flavor with a touch of sweetness. There is no bitterness at all, and its texture is softer than romaine or arugula. This could be the perfect salad for salad haters. And on a site note, it contains omega-3 fatty acids (rare for leafy greens).
Since there is only a short season for this salad, I bought it every week, cut off the ends of the rosettes to free the leaves, gently washed the leaves (they bruise easily), wrapped them in a towel, and kept them in my fridge.
At different times I added crumbled feta or goat cheese, toasted walnuts, pomegrant seeds,and blackberries, and, if I wanted a full meal, I ate it with lox and toast. I enjoyed every bite. Apples or pears would make a tasty addition.  Like any salad, you can add whatever you like.
Ingredients:
This recipe makes about 4 generous servings.
4 cups of lamb’s lettuce
Blackberries or other fruits 
A handful of walnuts
A handful of crumpled feta cheese 
Dressing
¼ cup of olive oil
1 ½ TSP of balsamic glaze 
1 TSP mustard 
1 ½ TSP honey
2 TBS warm water
Instructions:
Remove the salad roots to free the leaves. Wash the salad a couple of times. I do this in my salad spinner. Wrap the leaves in a large towel and refrigerate until ready to use. They will last for several days. Make the dressing by combining all the ingredients in a jar and shaking well. You can add more vinegar or honey according to your taste. Be careful, the leaves are delicate, and you don't want to overpower the flavor with the dressing. 
When you are ready to serve, add the lamb’s lettuce and toss them with the dressing, then add whatever you like. 
Guten Appetit!
Recipe by the sunnycovechef.com
​
​I bought the first asparagus and made asparagus soup that my husband requested. I have to make it without onions because onions irritate his tongue. 
​Click here for the recipe

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Our farmer's market is selling artichokes and I made my stuffed artichokes that I loved. I shared them with a friend.
​ Here is the recipe.
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This weekend, I plan to make may asparagus pasta, and I hope my husband can join me for dinner. 
 Click here for the recipe
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16 Comments
Mimi Rippee link
1/30/2026 05:34:00 am

oh my god how awful. I’m so sorry you both had to endure this. So glad you had good doctors and a great support system. A beautiful salad.

Reply
Gerlinde de Broekert
1/30/2026 09:33:48 am

It was a tough time Mimi, I am so glad that it is almost over.

Reply
MDG
1/30/2026 08:31:42 am

Nice to see you posting again...surely a good sign.

Reply
Gerlinde de Broekert
1/30/2026 09:35:40 am

I wanted to post, especially over the holidays, but I never found the time to do it. Being a caregiver is a full-time job.

Reply
Pamela link
2/1/2026 01:08:21 pm

I am so sorry to hear of your husband's diagnosis and the ordeal he (and you) has gone through. But yes, thank goodness for the incredible doctors and today's medicine/radiation/chemo that saves lives and gives us more time with our loved ones. I thank you for blogging about it and letting us all know what you've been dealing with. I hope to be that courageous at some point. Three years ago my guy was diagnosed with lunch cancer and I was so scared (weirdly he wasn't). We said no to surgery and radiation therapy took care of it. So grateful! Your salad looks delicious. Lately I've been adding blackberries to my yogurt in the morning and my salads and they add a lot. Praying for healing and health to you both.

Reply
Gerlinde
2/3/2026 09:37:06 pm

Thank you, Pamela, for this kind comment. It took me some time to finally post about my husband’s cancer. There were times when I thought he wasn’t going to make it, and I was beside myself. I fought hard to keep him. Now that he is recovering, I realize how exhausted I am.

Reply
sherry link
2/3/2026 01:42:04 pm

I am so sorry to hear this Gerlinde. My hubby has been diagnosed with cancer recently, so we have all that treatment stuff to come. It is quite overwhelming. Wishing you both well. (PS - your email came thru into my spam folder, with a somewhat weird email address!)
take care
sherry

Reply
Gerlinde
2/3/2026 09:45:03 pm

I am so sorry to hear about your husband’s cancer. The initial diagnosis is so scary, but there are many medical advances in this field. I am wishing him the best care and a speedy recovery.
My email is all messed up ever since Weebly was bought by Square, and it isn’t cheap either. I am stuck with it. Stay strong!

Reply
David Scott Allen link
2/8/2026 06:44:37 am

I’m so sorry for your husband, especially after being misdiagnosed, I’m glad he is coming along but how horrible for you both.

To answer your question, your email did go to spam and I have marked it “safe” so I hope it doesn’t happen again.

Lambs lettuce, which I always knew as mâche, Has always been a favorite. Trader Joe’s used to carry it and then stopped. I miss it! Your salad looks fantastic and very fresh.

Take care of yourselves and I hope next time you write, things will be looking up.

Reply
Gerlinde
2/8/2026 09:52:40 am

Thank you , David. It’s always nice to hear from you. I don’t know how to fix my email so that it won’t go into junk email when I send it. My husband is doing better , we are working on getting his feeding tube removed.

Reply
Shashi at Savory Spin link
2/11/2026 02:02:08 am

I am so incredibly sorry to hear about your husband. Its so good to read that he is on the mend now. Hoping he is completely cancer free and back to enjoying your tasty treats. Speaking of which, this salad looks so good - I need to find some lamb's lettuce!

Reply
Gerlinde de Broekert
2/11/2026 10:12:35 am

Thank you, Sashi, for your kind comment. I must admit that Lamb’s lettuce is my favorite type of lettuce for salads.

Reply
Karen (Back Road Journal) link
2/22/2026 12:39:45 pm

I am so sorry to learn about the awful time the two of you have been going through. You both are in my thoughts and prayers. It has been a year since my husband shattered his pelvis and he is still on a walker. I had relied on him since my Parkinson's diagnosis and now I have been his caregiver. Friends get you through hard times like this, bless them all. Hopefully everyday gets better for you both.

I love lamb’s lettuce...I discovered it on our trips to Germany and Austria. Your salad sounds great.

Reply
Gerlinde
2/23/2026 08:33:09 pm

It’s hard when you see a loved one suffering, and being a caregiver to them is a full-time job. You must be exhausted, Karen. Wishing you and your husband the best.

Reply
Abbe Odenwalder link
3/19/2026 10:53:37 am

Sounds like you are both fighters which is good in situations like this. Keeping you in my thoughts and prayers and wishing you lots of good food in the future. And this salad sure fits the bill! Take care.

Reply
Gerlinde
3/20/2026 06:24:39 pm

Thank you Abbe, things are slowly improving.

Reply

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    WELCOME TO SUNNY COVE CHEF

    Thank you for visiting my blog.  My two passions are cooking and traveling. Traveling exposes me to a wide variety of food and experiences. I walk around cities looking for markets, restaurants, bakeries, shops, you name it, and if it is related to food you will find me there, tasting, smelling, talking to vendors, and having a great time.

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